Osteoporosis and bone health – what you need to know as you get older
Brittle bones can be a huge problem as we get older, as one in two women and one in five men experience breaks caused by weakened bones. Breaks can …
I’m not sure aged care is for me
Deciding to move into aged care is a big choice, and one that shouldn’t be made lightly. But like any big decision, it’s best made once you have all …
How will my life change once I move into an aged care facility?
The move into an aged care facility can be a big life change, and one that can fill people with uncertainty. It’s something that you can’t really …
Our residents give great life advice
Older people have (obviously) lived a long time, and have usually encountered – and overcome – most situations in life. As such, they tend to have …
How to make Christmas in aged care one to remember
Christmas is usually a time to celebrate with family – but if you have a loved one in aged care, the festive season might be challenging. Christmas …
Eight ways to improve your quality of life as you age
It’s really not about how long you live, it’s about how well you live. We all want to age well, but many of us only think about increasing our …
Signs it’s time to start thinking about aged care
It can be a difficult and sometimes contentious decision to make the move into aged care, either for yourself or for a partner, elderly parent or …
Aged care packages – what are they and do you need one?
You may have heard about aged care packages, and wondered what they are all about. Essentially, aged care packages are one of the ways that older …
Can you get free aged care services in Australia?
While the best things in life may (apparently) be free, in most cases services that are provided to you are not. However, when it comes to aged care, …
What’s life like in an aged care facility?
Moving into aged care is a big decision, and one that can seem daunting initially. For many older people, it represents an enormous move and a huge …
Dealing with aches and pains as you get older – here’s what will help
We’re all no doubt familiar with age-related joint pain, stiffness and general achiness. And sometimes it seems as if we can’t do any task, no matter …
The do’s and don’ts of aged care
Making the move to aged care is a big decision, both financially and in terms of your lifestyle, and is a common choice for many older people who are …
